Are Stretch Marks Here to Stay? How to Get Rid of Stretch Marks and Other Scars

Each wrinkle and stretch mark on our bodies reminds us of the gift of being alive and, unfortunately, the unforgiving nature of time and its impact on our physical appearance. Perhaps you’ve noticed those stubborn stretch marks that crop up on your body, a lingering reminder of life’s changes. Whether from pregnancy, weight loss, or growth spurts, stretch marks can be a source of self-consciousness and insecurity for many. But are they here to stay? Can stretch marks still be removed? NuBody Concepts is a cosmetic surgery center located in Tennessee. We empathize with the emotional and physical toll that scars and stretch marks can have on one’s self-confidence, and we are here to provide solutions. Our treatments at our Nashville or Memphis cosmetic surgery center can help you minimize the impact of stretch marks so you can feel more confident and comfortable in your skin.

What Causes Stretch Marks?

Stretch marks occur when the skin stretches or shrinks too rapidly, causing the collagen and elastin fibers to break. This leads to the formation of scar tissue in the dermis (middle layer of skin). While stretch marks can develop from various factors, the most common causes include:

  • Pregnancy: The rapid expansion of the abdomen during pregnancy can cause stretch marks to appear, particularly on the breasts, thighs, and abdomen.
  • Weight Gain or Loss: Sudden fluctuations in weight can stretch the skin beyond its limits, forming stretch marks.
  • Puberty: Adolescents often experience growth spurts, leading to stretch marks on the back, hips, legs, and more.
  • Genetics: As with most things, your genetic predisposition determines whether or not you’ll develop stretch marks.
  • Lifestyle Factors: Poor nutrition, inadequate hydration, and excessive sun exposure can contribute to the development of stretch marks.

Most people are interested in stretch mark removal, no matter how you end up with them. At NuBody Concepts, we offer several procedures that can help reduce the signs of stretch marks. Our office provides transparent and comprehensive pricing, ensuring you know the total cost before starting any procedure. 

Medical Treatments to Reduce or Remove Stretch Marks

At NuBody Concepts, we offer a range of medical treatments designed to reduce or remove stretch marks, helping you regain your confidence and achieve your desired look. Some of the procedures we specialize in can lead to stretch mark removal

Skin Tightening Reduces Signs of Stretch Marks 

Skin tightening is a cutting-edge radio frequency-assisted lipolysis (RFAL) technology that uses controlled heat to safely and precisely target tissues beneath the skin without affecting the surface. This highly effective body contouring treatment can provide skin contraction results that were previously only achievable through surgical procedures, such as tummy tucks, thigh lifts, arm lifts, and facelifts. This minimally invasive treatment is ideal for patients who want to avoid surgery scars and the associated longer recovery time. 

At NuBody Concepts, we offer this procedure at our cosmetic surgery centers in Nashville (Renuvion skin tightening) and Memphis (BodyTite skin tightening). Combining RFAL skin tightening with liposuction can remove fat and tighten skin. 

Skin Care and Fillers for Scar Reduction 

Our Nashville and Memphis MedSpas specialize in skin care and filler treatments. These include microdermabrasion, dermaplaning, dermablading, microneedling, hydrafacials, laser skin resurfacing, and chemical peels. These non-invasive treatments effectively treat skin conditions such as sun damage, uneven skin tone, hyperpigmentation, and acne scarring. 

In addition, our non-invasive line of injectables and fillers can help soften wrinkles, remove deep lines, repair acne scars and stretch marks, and even out skin tone. Although these treatments are temporary, they have a rejuvenating effect on your appearance, which can reduce signs of stretch marks and scars. 

Natural Remedies for Stretch Marks

If you want to deal with stretch marks at home, there are some natural solutions that you can try. However, it’s important to note that stretch marks can be challenging to eliminate. There is not some magical stretch mark removal surgery. Instead, these natural remedies can help to reduce their visibility and promote healthy skin: 

  • Moisturize: Regularly moisturizing your skin can improve its elasticity, making it less prone to developing new stretch marks.
  • Stay Hydrated: Drinking enough water helps to maintain the skin’s overall health and flexibility.
  • Use Vitamin E: The topical application of vitamin E oil can assist with skin repair and regeneration.
  • Apply Aloe Vera: Aloe vera gel has soothing properties and can help with skin healing and hydration.
  • Exercise Regularly: Regular physical activity can help improve circulation and skin health.
  • Exfoliate Gently: Gently exfoliating the affected area can help remove dead skin cells and promote skin regeneration.

While these natural remedies may help reduce the appearance of stretch marks to some extent, it’s essential to manage scarring effectively. This involves taking practical steps to prevent new scars from forming. Applying sunscreen regularly and safeguarding your skin from harmful UV rays is essential to avoid pigmentation changes in the scarred region. Acknowledging that a healthy lifestyle can enhance overall skin health is also essential. Ensure you maintain a balanced diet, exercise regularly, and hydrate properly.

At NuBody Concepts, we take great care of our patients by ensuring you understand how to care for yourself after each procedure. We provide comprehensive after-care instructions you can follow at home to support a healthy recovery and to ensure that your skin recovers well.

How to Deal With the Psychological Impact of Scarring

Scars and stretch marks can take a heavy emotional toll on individuals. They may feel self-conscious or anxious about their appearance, which could be stressful since stretch marks often appear after a significant life change. Identifying emotional triggers and developing coping mechanisms to deal with them is crucial.

  • Confide in Someone: Talking to a friend, family member, or therapist can help you process your feelings and gain support.
  • Positive Affirmations: Focus on positive aspects of your body and appearance. Self-love and acceptance can go a long way.
  • Seek Professional Help: Cosmetic procedures, like those offered at NuBody Concepts, can help you regain your confidence and improve your self-esteem.

Stretch marks don’t have to be here to stay. With a combination of natural remedies, practical tips, and medical treatments, you can significantly reduce the visibility of stretch marks and scars. At NuBody Concepts, we are committed to helping you achieve stretch mark removal in Nashville and Memphis. We understand the physical and emotional impact that scars and stretch marks can have, and we offer a variety of procedures to address these concerns.

Don’t let stretch marks hold you back from feeling your best. Take the first step toward a more confident and revitalized you by scheduling a consultation with NuBody Concepts. You can view our before and after photos to see the incredible transformations our patients have experienced. We are here to help you on your journey to beautiful, scar-free skin.


Each patient is unique. What your treatment will look like is determined by you and the plastic surgeon who you will meet with in a personal consultation.