Are you among the many who have worked tirelessly to shed those extra pounds only to be left with loose, sagging skin around your midsection? If so, you’re not alone. Many struggle with excess skin and stubborn fat in their abdominal area after significant weight loss. At NuBody Concepts, we understand your challenges and are here to help you achieve the body you’ve always dreamed of. Our Tennessee-based cosmetic surgery practice, with offices in Nashville and Memphis, has helped countless men and women achieve their aesthetic goals. We’d love to help you as well. Learn why maintaining a healthy weight is so important for tummy tucks.
When Can I Have a Tummy Tuck?
Receiving a tummy tuck after weight loss is a common goal for individuals undergoing significant transformations. If you have done the hard work of losing the necessary weight, we want to congratulate you! Achieving a healthy weight is crucial for this procedure to enhance eligibility and minimize risks. At NuBody Concepts, we prioritize your safety and satisfaction above all else. That’s why we recommend reaching and maintaining a stable, healthy weight before considering a tummy tuck. We recommend the tummy tuck surgical procedure for patients with a BMI between 30 and 35.
A tummy tuck may be suitable for those with a BMI under 30. However, these patients may receive similar results and less recovery time with our non-surgical tummy tuck skin-tightening procedure. If your BMI is over 35, we recommend losing weight before the procedure. At NuBody Concepts, we offer weight loss support through the Orbera weight loss balloon and our medically supervised semaglutide weight loss injections. Regardless of how you lose weight, we need your BMI under 35 before the tummy tuck surgery.
How to Prepare and When to Consult
When preparing for your tummy tuck, maintaining the right weight is paramount. We can remove the excess skin and reduce sagging, but it’s up to you to get into the right window first. The journey towards a tummy tuck starts with a commitment to weight loss through diet and exercise. By adopting a healthy lifestyle, you not only enhance your eligibility for the procedure but also minimize potential complications. Employing the best diet and exercise routines for you will significantly help you in your tummy tuck procedure. We recommend working with a professional trainer or dietician if you are actively trying to lose weight and need help.
Here is our BMI calculator to help you determine when you are in the sweet spot for a tummy tuck procedure. Once you have reached your target weight and your BMI is within 30-35, we can meet with you to discuss the next steps.
Weight loss after a tummy tuck is also a concern for many individuals. You can continue your weight loss journey after your tummy tuck and focus your exercises on sculpting and toning. When you choose NuBody Concepts, our board-certified plastic surgeons will conduct a thorough consultation to assess your specific needs and provide personalized recommendations.
For those looking for a tummy tuck near them in Nashville or Memphis, NuBody Concepts is here to help. This transformative surgery can drastically improve your quality of life—you can lose the fear of sagging skin and embrace a new aesthetic. When it comes to your recovery, ensuring that your body is in shape before the procedure will help. You want to work on your core strength once you are in the correct BMI window for the tummy tuck procedure. The stronger you are before surgery, the easier your post-surgery recovery will be.
Weight loss can significantly affect the results of tummy tuck surgery, leading to better aesthetic and health outcomes. When you’ve already shed excess pounds, our skilled surgeons can focus on sculpting and contouring your abdominal area. At NuBody Concepts, we offer the traditional tummy tuck and a skin tightening and liposuction combination for those with a BMI under 30. This non-surgical option can still help to tighten excess skin and remove the signs of weight loss. Again, ensuring you are physically and mentally prepared before surgery will help your overall recovery.
What to Expect Post-Tummy Tuck Procedure
Before embarking on your tummy tuck journey, it’s essential to consider the potential risks associated with surgery and select a qualified plastic surgeon. At NuBody Concepts, our board-certified plastic surgeons receive their certifications through The American Board of Plastic Surgery. You can trust their experience and professionalism. Furthermore, it’s crucial to have realistic expectations. While tummy tuck surgery can deliver remarkable results, it’s not a miracle solution.
The typical tummy tuck lasts about 2-3 hours for the procedure. The recovery time is between 1-2 weeks. We recommend waiting to return to everyday activities until 3-5 days post-surgery. Avoid rigorous exercise and heavy lifting for at least two weeks. As always, make sure you follow your surgeon’s specific post-op instructions.
You’ll want to prioritize your post-surgery weight to see your optimal long-term success and avoid complications. Achieving your dream body continues after tummy tuck surgery. Our team provides comprehensive post-operative care and guidance to help you make the most of your transformation. We recommend you continue working with your trainer or nutritionist to stay on track with your health. Maintaining a healthy weight post-surgery is very important to ensure that you maintain your results.
Weight loss plays a pivotal role in the success of tummy tuck surgery. Achieving a healthy weight before the procedure enhances eligibility, minimizes risks, and maximizes the aesthetic and health benefits. Maintaining that weight post-surgery limits complications and ensures your satisfaction. At NuBody Concepts, we are your trusted partner on this transformative journey. Don’t let excess skin and stubborn fat hold you back any longer. NuBody Concepts is here to help you achieve the body you’ve always dreamed of.
Your journey to a more beautiful, confident you starts here with NuBody Concepts. Take the first step toward a tummy tuck in Nashville or Memphis by contacting our offices to set up your initial consultation. Also, explore our before and after photos to see the incredible transformations we’ve helped countless individuals achieve.