What to Expect Before, During, and After Feminine Rejuvenation

It’s normal for women to experience unwanted changes to vaginal appearances and health due to childbirth, aging, or hormonal imbalances. If you are in this boat, you are not alone! These changes can understandably affect a woman’s confidence and overall well-being. However, there are non-invasive solutions available to offer you vaginal rejuvenation. NuBody Concepts is a Tennessee-based cosmetic clinic with years of experience treating patients in Nashville and Memphis. We understand and appreciate the importance of feeling comfortable and confident in your skin. We offer feminine rejuvenation treatments to address these concerns and help you reclaim your feminine vitality. Here we will explore what to expect before, during, and after rejuvenation and the benefits this life-changing procedure can offer. 

What to Know About Female Rejuvenation

What Is Feminine Rejuvenation?

Feminine rejuvenation refers to a series of non-surgical procedures to improve the appearance, function, and overall health of a woman’s vagina. We are not referring to any surgeries when discussing feminine rejuvenation at NuBody Concepts. We are talking about non-invasive treatments that restore the look and feel of your vagina. Our procedures can help address various concerns, including enlarged or asymmetrical labia, laxity of vaginal tissues, vaginal dryness, and decreased sexual satisfaction.

The benefits of feminine rejuvenation are numerous. Not only can it enhance your physical appearance and boost your self-confidence, but it can also improve comfort during physical activities and intimacy. Additionally, feminine rejuvenation can help restore vaginal health and function, improving bladder control and sexual pleasure. The goal is to help you feel more comfortable, confident, and in control of your body.

What to Consider Before Feminine Rejuvenation

Before undergoing feminine rejuvenation, it is important to mentally and physically prepare yourself. Start by researching local and acclaimed clinics like NuBody Concepts specializing in these procedures. Familiarizing yourself with common feminine rejuvenation before and after results can help give you a sense of what to expect. Our experienced professionals will guide you through the process, addressing any concerns and answering all your questions. All of the feminine rejuvenation procedures at NuBody Concepts are performed by licensed and experienced aestheticians. During your initial consultation, we will assess your unique needs and discuss the available treatment options. We will also take the time to explain the procedure, including potential risks and side effects. During this time, it is important that you speak candidly with your medical provider to answer all of your questions. 

What to Expect During Your Treatment

The specific procedure for feminine rejuvenation will depend on your needs and goals. At NuBody Concepts, we provide vaginal rejuvenation services utilizing Exilis Femme or ThermiVa technologies. Our skilled and licensed aestheticians administer these treatments, and we work closely with you during the consultation process to ensure we answer all of your questions and that you feel safe heading into treatment. 

During the treatment, you can expect a comfortable and discreet environment. Our experienced medical professionals will use advanced techniques and technology to ensure minimal discomfort and downtime. The length of the procedure will vary, but it generally takes less than an hour. There is no downtime after the procedure—you can run errands or head to the gym. However, we recommend abstaining from sexual intercourse and hot tub usage for 3 to 7 days after each treatment. The treatment plan that we offer includes three recommended visits. This means we will see you during three regularly scheduled visits for vaginal rejuvenation. After each visit, you should be able to return to normal activities and embrace your feminine rejuvenation results.

We understand that these treatments can be worrisome for some people, so at NuBody Concepts, our prices are clear and upfront. Feminine rejuvenation costs $2,800 for three treatments, and we recommend three treatments to get the most out of the experience. We perform these treatments without surgery or stitches. Instead, our experienced aestheticians use an external heat application on the skin to strengthen the vaginal wall. Again, there is no recovery time, and you can quickly return to most of your daily activities. 

Post-Procedure Tips for a Smooth Recovery

After your feminine rejuvenation procedure, following proper post-procedure care instructions is essential to ensure a smooth recovery. Our expert team will provide detailed guidelines tailored to your specific treatment. These guidelines may include:

  • Rest and Recovery: After undergoing feminine rejuvenation treatment, you must allow sufficient time to rest and heal. This period varies depending on the procedure and your body’s healing process. During this time, it is important to avoid engaging in strenuous activities, heavy lifting, and sexual intercourse. Giving your body the needed rest allows the treated area to heal correctly. It minimizes the risk of complications or discomfort.
  • Personal Hygiene: Proper personal hygiene is essential during recovery to prevent infection and promote healing. Follow the recommended hygiene practices provided by your healthcare provider. Use mild, unscented soaps when cleansing the treated area. Avoid using tampons or douches, as they can disrupt the healing process and increase the risk of infection. Following these guidelines is important to ensure the best possible outcome of your feminine rejuvenation treatment.
  • Pain Management: Mild discomfort or swelling is common after feminine rejuvenation procedures. Your healthcare provider will prescribe appropriate pain management options to help keep you comfortable during recovery. This may include over-the-counter pain relievers or prescription medications, depending on the severity of your discomfort. It is important to follow your provider’s instructions and take any prescribed medications as directed to manage any post-procedure pain effectively.
  • Follow-Up Visits: Attending your scheduled follow-up visits is crucial for monitoring your progress and addressing any concerns or questions. These visits allow your healthcare provider to assess your healing process and ensure that you are experiencing the desired results. During these appointments, you can discuss any post-procedure issues, receive further guidance on recovery, and make any necessary adjustments to your aftercare plan. 

How to Achieve Your Optimal Results Long-Term

When it comes to feminine rejuvenation, your ultimate goal is to achieve and maintain optimal results over the long term. While the initial procedure is a significant step towards rejuvenation, it’s important to understand that your active participation and commitment are vital in preserving the outcomes you desire. By following a few essential guidelines, you can enhance the longevity of your results and continue enjoying the benefits of your feminine rejuvenation treatment.

  • Healthy Lifestyle: Adopting a healthy lifestyle is essential for maintaining the long-term results of your feminine rejuvenation treatment. A balanced diet, regular exercise, and staying hydrated contribute to overall well-being and can positively impact the outcomes of your rejuvenation procedure. A nutritious diet of fruits, vegetables, lean proteins, and whole grains supports tissue health and promotes optimal healing. Regular exercise boosts blood circulation, aiding the healing process and maintaining the tone and strength of the pelvic floor muscles.
  • Kegel Exercises: Kegel exercises are a valuable addition to your post-treatment routine. These exercises target and strengthen the pelvic floor muscles, which can improve vaginal tone and support overall pelvic health. To perform Kegels, contract the muscles used to control urine flow and hold the contraction for a few seconds before releasing. 
  • Hormone Therapy: In some cases, hormonal imbalances can contribute to concerns such as vaginal dryness or discomfort. Discuss with your healthcare provider the option of hormone therapy, which may help restore hormonal balance, alleviate symptoms, and improve vaginal health and function. Hormone therapy may include topical creams, hormone replacement therapy, or other treatments. Your provider will guide you on the appropriate options and monitor your hormone levels to ensure optimal results.
  • Follow-Up Treatments: Depending on the specific feminine rejuvenation procedure you undergo, you may benefit from periodic follow-up treatments to maintain your desired results. At NuBody Concepts, our treatments include three visits—which means we will be able to follow up during these visits. 

Risks and Side Effects of Feminine Rejuvenation Treatments

While feminine rejuvenation surgery is sometimes required, it’s important to remember that what we offer at NuBody Concepts is a treatment plan. While these procedures are generally safe, it’s important to be aware of potential risks and side effects. Depending on the treatment, these can vary, but common side effects may include temporary swelling, bruising, or discomfort. Rare complications may include infection, scarring, or changes in sensation. However, choosing a reputable clinic like NuBody Concepts and following all post-procedure care instructions can help minimize the risks of complications. 

At NuBody Concepts, we understand the sensitive nature of feminine rejuvenation concerns and their impact on women’s well-being. Our range of treatments addresses these concerns and helps you regain confidence and comfort. From pre-procedure preparation to post-procedure care, our expert team will guide you through every step, ensuring your safety, comfort, and satisfaction.

It’s time to take the next step towards female rejuvenation. We invite you to schedule a consultation with our experienced professionals. During the consultation, you can learn more about our treatments, ask any questions, and discuss your unique needs and goals. Take the first step towards reclaiming your feminine vitality and confidence. Contact NuBody Concepts today to schedule your consultation and begin your journey toward a happier, more comfortable you.


Each patient is unique. What your treatment will look like is determined by you and the plastic surgeon who you will meet with in a personal consultation.