When the Weather Cools: Six Tips for Transitioning From Summer to Fall Skincare

As summer comes to a close and the air becomes cooler, it’s time to refresh your wardrobe and skincare routine. The cooler temperatures and reduced humidity can be tough on your skin, particularly after months of intense sun exposure. But don’t fret! At NuBody Concepts, we recognize the significance of year-round skincare. Our Nashville MedSpa and Memphis MedSpa provide comprehensive skincare services for men and women seeking to look and feel their best. Our team is here to help you maintain healthy, glowing skin as the seasons change. Here are six tips for transitioning your skincare routine into the cooler months.

Tip #1: Hydration Is Key

As the summer ends and the temperature drops, the air becomes drier, leading to dry and irritated skin. It’s important to focus on hydration during this time. Switching to a heavier moisturizer is crucial for fall skincare. At NuBody Concepts, we offer a variety of hydrating facials and treatments, including our signature HydraFacial. This treatment deeply cleanses, exfoliates, and hydrates the skin, making it perfect for combating dryness and providing the necessary moisture as the season changes. Whether you need skincare in Memphis or Nashville, we’ve got you covered.

Tip #2: Don’t Forget the Sunscreen

Don’t forget that safeguarding your skin from harmful UV rays is a commitment that runs all year long. Even during autumn, UV radiation can harm your skin and speed up aging (especially in the early fall months). It’s crucial to incorporate a broad-spectrum SPF of at least 30 into your daily routine, regardless of the time of year.

At NuBody Concepts, we emphasize the importance of sun protection, especially following summer treatments like chemical peels or laser resurfacing. These procedures can leave your skin more susceptible to sun damage, underscoring the necessity of using high-quality sunscreen to preserve your results.

Tip #3: Exfoliate, But Gently

After a long summer filled with sunscreen, sweat, and makeup, your skin could use a good exfoliation. Exfoliating helps remove dead skin cells and allows your fresh, healthy skin to shine through. But as the weather cools, it’s important to be gentle with your exfoliation routine. Over-exfoliating can strip your skin of natural oils, leading to irritation and dryness.

For a more targeted approach, NuBody Concepts offers non-invasive treatments like microdermabrasion and Hollywood laser peels, which safely exfoliate and rejuvenate your skin without causing damage. These procedures are ideal for anyone looking for fall skincare tips that provide professional-level results.

Tip #4: Repair Summer Damage

Summer fun often comes with side effects; sun spots, uneven skin tone, and rough texture can creep up after the warmer months. If your summer skincare routine wasn’t quite enough to prevent damage, don’t worry. Fall is the perfect time to repair and refresh your skin with advanced treatments that target these specific concerns.

At NuBody Concepts, we offer a variety of services that can help reverse summer damage, including laser resurfacing and chemical peels. These treatments work by gently removing the damaged outer layers of skin, promoting new collagen production and revealing a smoother, brighter complexion. Our technicians and aestheticians can customize a treatment plan based on your skin’s needs to help you recover from summer sun damage.

Tip #5: Adjust Your Skincare Routine for Fall

Now that we’ve covered the essentials, you might wonder how to transition your skincare from summer to fall. The answer is to make small, gradual changes. Start by swapping out lighter products for richer formulas that provide more hydration and protection. For example, if you’ve been using a gel cleanser during the summer, switch to a cream-based cleanser for added moisture. Additionally, incorporate a hydrating serum into your routine to provide an extra layer of nourishment.

At NuBody Concepts, we can help you select the right products for your skin type. Our team offers expert skincare in Memphis and Nashville. We can guide you through the best treatments and at-home routines for keeping your skin healthy and glowing as the weather cools. We also offer the ALASTIN skincare line for aftercare and daily use. 

Tip #6: Treat Yourself to a MedSpa Service

Fall is the perfect time to invest in your skin’s long-term health with one of our advanced MedSpa treatments. From Botox and fillers to non-surgical skin tightening procedures, we offer a wide range of services to help you achieve a youthful, refreshed appearance. At NuBody Concepts, we pride ourselves on using the latest technology to deliver exceptional results without surgery or downtime.

Other only minimally-invasive treatments, such as Renuvion skin tightening, can address sagging skin and improve skin elasticity, making them ideal for clients who want to combat the effects of aging or recover from weight loss. Whether you’re looking to enhance your skin’s texture, reduce the appearance of wrinkles, or rejuvenate your overall look, our team at NuBody Concepts has the tools and expertise to help. Don’t just take our word for it. Hear from one of our patients:

Choosing NuBody has truly been life-changing for me. I’ve been fortunate enough to receive care for both weight management and skin concerns. I am absolutely pleased with all of my progress so far! All of the ladies are fantastic and truly care about your health, wellness, and happiness! Every procedure is handled with the utmost care and precision. I truly trust NuBody with all of my cosmetic needs. It’s worth the investment, I promise you will not be disappointed!!!”

Jasmine J., NuBody Concepts patient (July 2024)

Adjust Your Skincare Seasonally

As you transition from summer to fall, it’s important to reevaluate your summer skincare tips to meet the demands of cooler weather. Hydration, sun protection, gentle exfoliation, and targeted treatments are all key to maintaining healthy, glowing skin. At NuBody Concepts, we’re here to support you every step of the way with a range of MedSpa services designed to keep your skin looking its best.

If you’re ready to take your skincare to the next level, we invite you to schedule a consultation with our experienced team. A Tennessee-based cosmetic care center, NuBody Concepts is here to help you achieve the beautiful, youthful skin you’ve always wanted. Don’t forget to check out our before-and-after photos to see the real results we’ve achieved for our clients. Let’s work together to keep your skin radiant all year long.


Each patient is unique. What your treatment will look like is determined by you and the plastic surgeon who you will meet with in a personal consultation.