Getting Rid of Flab: The Secret to Toned Arms

It’s yet another rite of passage, along with getting your AARP letter in the mail and scheduling your first colonoscopy. You stand in front of the mirror with your arms raised to do up your hair, and you realize with horror that you have the arms of your mother: Loose, flabby skin hanging from your upper arms and sagging so much that everything jiggles when you move. Despite all the exercise you so diligently visit the gym for, you do not have the toned arms you [...]